Have you reached the point where you are ready to admit that Diets Don’t Work!
We all know that diets don’t work in the long term. Does that stop us from trying over and over? No.
We can waste so much time, effort and money chasing the dream.
The dream of one day losing the unwanted weight for good and never having to worry the weight will come back.
The dream of having a positive healthy relationship with food.
The dream of having the body, health and wellbeing we want and deserve.
We go from diet to diet, hoping for that miracle, a magic wand, the elixir of weight loss or a secret trick to make the weight loss stick.
But we can seem to end up back in the same position…or worse.