22 04, 2020

Do I need to cook my own meals?

By |2020-04-22T11:13:06+01:00April 22nd, 2020|

Yes. Our nutritional philosophy is about eating real food, so we have no alternatives for shop-bought/ready meal substitutions.  Having said that whether you are a complete kitchen novice or a wiz in the kitchen you will find that the recipes [...]

22 04, 2020

Are other dietary requirements supported?

By |2020-04-22T11:10:32+01:00April 22nd, 2020|

For the Express Retreat@Home the short answer is no.  In the Facebook group, we will be able to support you to make certain alterations to accommodate likes and dislikes etc… but the meal plans are kept the same. In the [...]

22 04, 2020

Why do I need to be on Facebook?

By |2020-04-22T11:09:05+01:00April 22nd, 2020|

Our Retreat@Home is delivered though a closed and private Facebook Group.  When you are invited to join the group none of your friends or family can see any comments you post or any materials you download. Using Facebook allows us [...]

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