LETS KICK START YOUR BODY

Thank you for Signing up to the Express Retreat

Hey there,

First off, I’d like to say ‘thank you’ for the Express Retreat@Home. We seriously flattered that you chose to join us.

Head over to your email where you will find the first steps.

If you need anything, please feel free to give us a shout.

Again, welcome!

HAPPY RETREATER’S

Don’t Just Take Our Word For It…

“Was really great.  I enjoyed the food, and found it easier to stick to as we were all doing together. I was stuck in a rut and it has given me a jump start and re-started my motivation.”

Jenny, Bristol

“Great, really enjoyed the workouts!  I haven’t been able to exercise for months so they were perfect for me and ten mins was long enough!   Was delighted to see that I lost 4lbs and an inch and half over the weekend”

 

Claire, London

“I really enjoyed the @Home Retreat.  It gave me the encouragement to stick to a plan.”

Danilea , Bath

“I have enjoyed the Express@Home Retreat and am hoping to continue with your recipes I think for me it is a start of something positive. And highlights just how important preparation/planning is.”

 

Win, London

“The meal plan was very easy to use, the menus simple to prepare – which was great as I am not the best cook.”

Carole, Hertford

“I really enjoyed it. It was a great refocusing and restarting time and I liked the structure it gave to my day.”

Carolyn , Dorset

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